Activity Theory for healthy elder years

The activity theory, also known as the implicit theory of ageing, proposes that successful aging occurs when older adults stay active and maintain social interactions. Five decades of gerontological research, however, suggest that the activity model is more accurate than the disengagement model . Not only is activity beneficial for the community, but it engages older adults (both physically and mentally) and allows them to socialize with others. This increases feelings of self-worth and pleasure, which are important for happiness and longevity.

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